FAQ

Kelp is a large brown seaweed (Laminaria digitata) that grows in cool, nutrient-rich ocean waters. It has a distinctive savoury flavour known as umami, with a mild, fresh taste of the sea. It is not "fishy". Most people describe it as adding a subtle depth and richness to food, similar to how a good stock or parmesan works.

Seaweed is one of the most nutrient-dense foods available. Kelp is a natural source of iodine (which contributes to normal thyroid function), calcium, iron, magnesium, potassium, and vitamins A, B6, and B12. It is low in calories, contains no added sugar, and is naturally vegan and gluten-free. Research published in Nutrition Reviews confirms that edible seaweeds provide a wide range of essential vitamins and minerals (MacArtain et al., 2007).

A typical serving of Algee kelp is 5-8g per day, which provides beneficial nutrients without exceeding recommended iodine intake for most adults. The UK recommended daily intake of iodine is 150 mcg for adults. Because kelp is naturally high in iodine, it is best enjoyed in small, regular amounts rather than large quantities. If you have thyroid conditions, consult your doctor before adding kelp to your diet.

Seaweed is one of the most sustainable crops on the planet. It requires no freshwater, no fertiliser, no pesticides, and no arable land to grow. Seaweed absorbs carbon dioxide as it grows and can support marine biodiversity by providing habitat for other species. Research suggests kelp can sequester significantly more carbon per acre than land forests (Duarte et al., 2017). Algee is committed to responsible sourcing practices that protect marine environments.

Algee Kelp Flakes can be stirred into soups, stews, sauces, and pasta, or sprinkled over salads, eggs, and rice. They rehydrate during cooking and add texture along with nutrients. Try mixing them into garlic butter for a savoury spread, adding to risotto for umami depth, or sprinkling over avocado toast for a nutrient boost.

Algee Kelp Powder is finely ground and dissolves easily, making it ideal for smoothies, juices, baking, and dusting over finished dishes. Add half a teaspoon to your morning smoothie, stir into homemade bread dough, or mix into salad dressings. A little goes a long way.

Both are made from the same 100% organic kelp (Laminaria digitata) and contain the same nutrients. Flakes have a visible texture and work best when stirred into cooked dishes, where they rehydrate and soften. Powder is finely ground and dissolves into liquids, making it more versatile for smoothies, baking, and invisible additions to meals.

Yes. Algee products are made from 100% organic kelp (Laminaria digitata). They contain a single unprocessed ingredient with no additives, preservatives, or artificial flavourings.

Algee kelp products may contain traces of fish, shellfish, or molluscs due to the marine harvesting environment. They are naturally free from gluten, dairy, nuts, and soy. If you have specific allergies, check the full allergen information on each product page.

Kelp has a naturally high iodine content. If you have an existing thyroid condition (overactive or underactive thyroid), please consult your doctor before consuming kelp products. For most healthy adults, a serving of 5-8g per day is within safe iodine intake levels.

Seaweed is widely consumed by children in many cultures, particularly in East Asia. However, because kelp is high in iodine, smaller portions are appropriate for children. We recommend consulting a paediatrician for specific guidance on serving sizes for young children.

Algee is a UK-based brand founded in Dorset by Ollie Ford, a marine biologist with a background in marine environmental science and sustainability consulting. Our mission is to make seaweed an everyday superfood that nourishes people and the planet.